
So, having showed off our (not very shiny) coffee machine yesterday, I thought I should come clean and reveal what I really drink most of the time. I used to have a serious Lady Grey habit - a couple of pots per day, easily, plus frequent cups of coffee = a lot of caffeine. I've given up caffeine many times in the past - when I was pregnant, when I had just had the babies, and when I realised that if I missed my morning coffee I had the most appalling withdrawal headaches that it made me wonder whether it was such a good thing to be drinking so much.
The thing that triggered me this time was a friend whose sister is a nurse telling me about a patient who had such seriously high blood pressure he was about to be medicated, but was given one last chance. "Try giving up caffeine for a couple of weeks and see what happens," suggested the doctor. So, he tried, and lo and behold his blood pressure came back down to normal. Now, obviously this is second or third hand, and we don't know how much coffee he had previously been drinking, whether he had to
gave up chocolate too (unthinkable) or even whether he actually existed, but it did make me stop and think about what I was drinking all day, every day.
Anyone who tries to tell you that
Redbush tea tastes just like "real" tea is telling a big fib - there's a very definite and distinctive edge to it; but I have got used to it and now I rather like it. Don't worry though, there's still normal tea in the cupboard for visitors!